Wednesday, February 12, 2014

Fibromyalgia & Winter

I am a fibromyalgia sufferer and I am fighting with Mother Nature steadily.  This cold, cold Wisconsin weather is taking me for a long, hard ride this year.  Our frigid temperatures are keeping me from doing too much in the way of physical movement.  However, I have found that yoga really helps keep me untangled!  They used to call it stretching when I first became a sufferer.  Now, it has a more dignified title and people don't think I am strange when I do it.  Also, taking yourself to a place far away used to be called biofeedback or meditation.  Now, everybody's doing it!  Gotta go for now, fibro sufferer's; hang in there.

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